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We Are the Ones We Have Been Waiting For

“Waiting for what?” you may ask. Waiting for someone to save us. Waiting for the “government” to solve our problems. Waiting for the world to change. Well, my friends…I have news for you: WE ARE THE ONE’S WE HAVE BEEN WAITING FOR! We can no longer continue moving forward giving away our power to people…

National Suicide Prevention Awareness Month

September is recognized as Suicide Prevention Awareness month. Mental health conditions such as suicide, are the results of untreated mental illnesses. Every year thousands of individuals die by suicide, leaving behind their friends and family often shocked and confused. Feelings of shame and stigma can prevent someone from talking openly about their illness. Mental health is…

Finding Inspiration

Talks of Life podcast was created to be an alternative media outlet for people to source inspirational stories and meaningful conversations. Inspiration comes in many forms. Some may find it through watching a video, listening to music, spending time with nature or simply sitting with themselves in meditation. Personally, I find inspiration from other people.…

Thriving During Times of Uncertainty

The year 2020 has brought an interesting plot twist to the timeline of human existence. We have not experienced anything like this and are still learning to adapt day-by-day. I have chose to retreat in Quintana Roo, Mexico and have been enjoying the tropical weather here. Much like everywhere else in the world, masks are…

Happy National Forest Week!

Celebrate National Forest Week: July 13th- 19th National and state forests are very desirable and unique environments. These places are great for recreational activities such as: hunting, foraging, camping, hiking, biking, backpacking, horseback riding, fly fishing, and so much more! Forests also help to provide clean water, fresh air, and abundant habitats for other species…

Making a Difference With 141 Water

Did you know that 1.5 billion people are living on our planet without access to safe drinking water? What if you could purchase a sustainably produced bottle of natural spring water that also provides a clean water system for someone in need? Well my friends YOU CAN! John Winslow created 141 Water to help solve…

Surrender to the Flow

Hello human family, I am writing this post to remind you to surrender to the flow. It is with no question that the past 3 months have been much like an extended version of a TV series that is never ending. Many of us have reached our “tipping point” and are no longer practicing social…

Mental Health Awareness Month

May is classified as Mental Health Awareness month and I figured it was a good time to share some helpful tips and tricks that I utilize to maintain my mental health. First things first, I am a highly sensitive being and my feelings and emotions are very strong. I do believe that I am an…

Trust the Struggle

“Going by my past journey, I am not certain where life will take me, what turns and twists will happen; nobody knows where they will end up. As life changes direction, I’ll flow with it.” – Katrina Kaif Life is a beautiful experience, filled with ups and downs. Much like a roller coaster ride. During…

Creation Vs. Consumption

Growing up in America, I can attest to the nonsensical consumption habits that the vast majority of the population engages in everyday. We love to shop and to buy ‘things.’ We are conditioned to consume throughout our lifetime. We are exposed to the news, eat out at restaurants, and purchase things we know we don’t…

Facing Fears

When we operate in a state of fear, we are limiting our potential of experiencing a life of greatness. When we operate in a state of love, we have the power to create connection, community, and a sense of wholeness with one another. It is important to be mindful of when you are living in…

Finding Meaning

I believe it’s important to feel passionate about something in life. Finding something to strive for, something that excites you first thing in the morning, something that gives you a sense of purpose. If you haven’t yet found something that brings you fulfillment and makes your life meaningful, I encourage you to challenge yourself to…

Welcome to 2020!

It’s crazy to think about how much has happened over the last decade. More technology, more people, more destruction, more preservation, etc. The ebb and flow of creation continues to unfold. I remember envisioning the year 2020 as a kid in elementary school to be surrounded by flying cars, food created from a push of…