“Going by my past journey, I am not certain where life will take me, what turns and twists will happen; nobody knows where they will end up. As life changes direction, I’ll flow with it.” – Katrina Kaif
Life is a beautiful experience, filled with ups and downs. Much like a roller coaster ride.
During these times of distress, it is important to make time for yourself.
You must make yourself a priority and commit to working on yourself.
Become obsessed with self-development and feed your mind with positive affirmations.
Tell yourself you will be great!
Use affirmations like:
- I am open to change and opportunity.
- I am worthy.
- I have all the power I need.
- I make my dreams my reality.
- I give my unique gifts to the world.
- I contain multitudes.
- I will be my own best advocate.
- I have the strength to succeed.
- I am the author of my own destiny.
- I am responsible for my own happiness.
- I give and receive love each day.
- I will triumph over all challenges.
- I have the power to choose.
- To take care of others, I need to take care of myself.
- I believe in myself.
It is inevitable that you will face challenges in life. There are going to be times when you feel like giving up and feel extremely dissatisfied with life.
It’s easy to fall into the thought pattern of “I am not good enough.”, “I’ll never be successful.”, “Nothing ever works out for me.”
These are toxic thoughts and are self-destructive.
Understand and recognize that your mind is a powerful tool.
You can reprogram your beliefs and thought patterns to benefit your own self-transformation.
Exclude yourself from drama or negativity and surround yourself with uplifting people who inspire and encourage growth.
Above all, believe in yourself and your dreams. Stand firmly for what you believe in. Stand your ground and set boundaries.
If you believe you have a problem, take action to find a solution!
Be a solutionary!
Who is a Solutionary? A solutionary is an individual, group, or organization who chooses to be a part of the world’s solutions.
“Someone who finds revolutionary answers to life problems. A problem solver, an inventive activist. A type of revolutionary who makes change by providing a better way to do things.” Sourced from urban dictionary
You cannot grow without struggle, you cannot develop strength without resistance. Pain is your friend. Maybe not in the moment, but for the long-term benefit evolution of our soul.
Let go of past judgements, experiences, and memories that have created pain. Accept what you cannot change and learn from the lesson that was presented to you.
Find Your Why
Have a clear vision for what you do want!
A stronger you, is a better you. You have the power. Take control. Take responsibility. Believe in yourself.
Go on adventures to find yourself and never be afraid to leave your comfort zone.
I encourage you to discover more about yourself by travelling to new places and meeting new people. Explore the unknown and take the road less traveled.
Engage in meaningful conversation, read a book, read an article online, write poetry, eat ‘real’ food, stay hydrated, exercise, meditate, discover your passion, practice mindfulness, play, experience, and grow!
Challenge = Growth
If it doesn’t challenge you, it doesnt change you.
Keep going and keep growing! Struggle makes you stronger.
Change is the only constant.
When we live habitually and do the same routine daily, we become very comfortable with what we have and what we know.
Life can become stagnant.
Work hard and make no more excuses. Turn off your fear. Be fearless.
Is it going to be easy? No.
Is it going to be hard? Hell yeah.
Push through the pains. Face your demons, your fears, your limiting beliefs.
Your mind is powerful.
Don’t give up. Be relentless and do not resist.
Where there is a will, there’s a way!
You can have, be, and do anything.
You are a powerful creator and you are much stronger than you think.
Today, make the decision to give more attention to what’s going right in your life, rather than focusing on what is wrong.
You deserve more out of your life than problems.
Choose to take action and make things happen to create the life you want to live.
Embrace the ebb and flow to life and set sail with a positive outlook on the horizon.
“Believe you can and you’re halfway there.” – Theodore Roosevelt